On the go?
Now that you're in, it's time to explore your membership! You have access to an incredible amount of resources, we pride ourselves on this but it can feel overwhelming at first.
Take a deep breath and settle in!
1 . Watch the Welcome Video
2 . Create your Account
It's time to show up! Update your profile photo and name3. Checkout the community & put important dates in our calendar
Our virtual momentum calls and virtual breathwork are incredible resources and you want to make sure you're there for them!4. Remember to take this one step at a time
Becoming a member was an incredible first step, celebrate yourself! We want to make this a lifelong journey with you, All good things take time. We are here for you every step of the way.5. We like to bring the virtual practices into 3D, check out our in-person events & upcoming retreats to join us in real life!
Our virtual momentum calls and virtual breathwork are incredible resources and you want to make sure you're there for them!6. Now that you have the app, are familiar with the community,
It's time to find your practice in our Online Mindfulness and Movement Studio!