THE HEALTHCARE EDIT

Soul Filling Practices for Women in Healthcare

Seeking balance? In the fast-paced world of healthcare, where long shifts and emotional demands can feel relentless, finding moments of calm isn’t just a luxury—it’s a necessity. 

The Healthcare Edit is a space for you to reconnect with yourself through mindfulness, movement, and breath.  

Enjoy practices to reduce stress, restore balance, and build resilience.

…because caring for others starts with caring for yourself.

For your work week

Practices created to support your energy and well-being on the days you’re in the hospital, clinic or wherever your job may take you.

PRE-SHIFT

Short practices to easily add into your morning routine. Start your day with energy and intention.

DURING-SHIFT

While we can't control what comes through the door at work, we can choose how we react. Use these simple practices during your shift to help navigate overwhelm, anxiety and frustration.

POST-SHIFT

Reset and release your work day. Taking the time to intentionally let go of the workday will ensure that the rest of your evening is rejuvenating and fulfilling.

Caring for Others Starts with Caring For Yourself

What’s Included:

  • Access our online mindfulness studio tailored for your unique schedule, with practices that cater to both your workweek and days off.

  • Participate in our Monthly Momentum Calls featuring inspiring guest speakers who understand the nursing field and share valuable insights on resilience and self-care and holistic wellness.

  • Connect with fellow nursing professionals in the private ELY Health Nursing Community, a supportive network where you can share experiences and strategies for moving away from burnout culture while uplifting one another.

  • Virtual Community Breathwork Session every four months, setting the tone for each season and reinforcing the importance of mindfulness in your daily life.

Affordable memberships to keep your cup full. Say yes to your self and join us today; so you can continue making a meaningful impact in the lives of others!

FIND YOUR CALM

$18.99

per month

FILL YOUR CUP

$44.

3 month membership
(paid quarterly)

FREQUENTLY ASKED QUESTIONS

  • The Healthcare Edit is designed with the unique needs of nurses in mind. If you work in another area of healthcare and resonate with our practices and content, please connect with us. We’d love to chat more and see if ELY Health would be a good fit!

  • Our classes include a mix of mindfulness practices, movement sessions, guided runs, practice challenges and more that cater to both your workweek and downtime, helping you maintain balance.

  • Yes! Our private ELY Health Nursing Community allows you to connect with fellow members, share experiences, and support each other on your wellness journey.

Keep your cup full.